6 Different Ways To Consume CBD For Optimal Results

When you first hear about CBD, it sounds like it can do everything. And while this is true to an extent, some ways of consuming are still more effective than others. If you’re looking for maximum benefits from your CBD intake, read this article for some valuable tips.


6 Ways To Consume CBD For Optimal Results

Consuming in a pill or capsule form

This is the most common way people consume CBD, but it’s not the best. Consume CBD in a pill or capsule form to get optimal results. When you eat or drink something containing Cannabidiol, it doesn’t kick in immediately like it does when you take a dab or sublingual tincture. For example, if you take an edible at 5 PM and want to feel its effects by 7 PM, you may find yourself waiting longer than expected for relief because it can take up to 2 hours for your body to digest food and absorb nutrients from it before they hit your bloodstream and enter into circulation where they can work their magic on pain receptors throughout your body.

So why would someone choose this method? Suppose you don’t have access to edibles or live in a state where marijuana isn’t legal yet (or ever). In that case, capsules are one of the few options available for those who seek relief from chronic pain without getting high from THC-infused products like edibles or topicals—but again, it is recommended to try other methods first since they’re often more effective because they bypass digestive processes all together!

Ingesting edibles

Consuming hemp edibles is a great way to get your daily dose of CBD. They’re easy to make and provide a slow release of CBD into your system. You can use raw hemp seeds or Cannabidiol oil/hemp oil in the recipe.

  • A teaspoon or two of raw shelled hemp seeds (3-6 grams)
  • 1 cup water or plant-based milk such as coconut or almond milk
  • Soak the shelled hemp seeds in water for 5-8 hours at room temperature, then drain them and rinse well before using them in your recipes (this will ensure that they don’t have an unpleasant taste).

Using a sublingual tincture

A tincture is a liquid herbal extract that dissolves herbs into alcohol. When it comes to CBD, this means using vegetable glycerin or coconut oil as the base instead of alcohol. A sublingual tincture differs from other tinctures: The dropper is designed to be placed under your tongue rather than swallowed like most other tinctures.

It’s important to remember that taking a sublingual tincture isn’t the same thing as vaping or smoking cannabis—it won’t get you high, and it won’t produce psychoactive effects like anxiety or paranoia, but it can still deliver significant benefits if used carefully and correctly!

Vaping CBD oil

You may have heard of vaping CBD oil but are unsure how to do it. Vaping Cannabidiol is different from smoking in that vaporizers contain a coil that heats the oil rather than burning it, so you don’t get any smoke or combustion. This makes vaping more discreet and less likely to stain teeth or leave your breath smelling like marijuana (though some people still say they can taste the flavor). Vaping also helps you absorb more of the cannabinoids into your bloodstream since there is no smoke involved – which means that after just a few hits on a vape pen, you can feel relief much faster than if you were to smoke or ingest edibles!

There are many different types of CBD vapes on the market, but a disposable vape pen is the best for beginners. This is because it’s easier to use; you don’t have to worry about cleaning or maintaining it as long as you dispose of it after every use. Disposable pens also tend to be less expensive than refillable ones – so if you’re new to vaping CBD oil and aren’t sure if you like it yet, there’s no sense wasting money on an expensive vaping device.


Consuming using a topical cream or oil

You can apply Cannabidiol topically by mixing it with carrier oil, like coconut oil. You can add it to your lotion or use it in a homemade tincture. The most important thing you need to know about applying CBD topically is how long to wait before expecting results and how often you should apply the product.

  • Wait at least two hours before applying again: This is important because any excess left on your skin will absorb into your bloodstream over time and potentially cause adverse effects from taking too much at once (which may include feeling “high”).
  • Apply every four hours for best results: This is because there’s not enough time for the full effect of an application before another dose of CBD has been absorbed through your system, so continuing this pattern ensures consistent relief throughout the day or night.

Ingesting as an infused beverage

Ingesting CBD as an infused beverage is a delicious way to reap the many benefits of Cannabidiol. Adding it to your favorite drink will provide you with all the benefits of cannabis without any adverse effects associated with smoking or vaping. When choosing a beverage, consider what you like best: coffee or tea, if it’s hot or cold, and if it has caffeine in it already.

If hot beverages are more appealing than cold ones, start by adding 1-2 teaspoons (5-10mg) of hemp extract oil into your cup before adding milk or creamers. You can also add 1-2 drops (1mg) of the tincture under your tongue before drinking hot beverages like coffee, tea, and hot chocolate!

If you prefer to drink cold beverages, add 1-2 teaspoons (5-10mg) of hemp extract oil into your cup before adding milk or creamers. You can also add 1-2 drops (1mg) of the tincture under your tongue before drinking hot beverages like coffee, tea, and hot chocolate!


CBD is a versatile and potent supplement. You can consume it in many ways, including vaping, smoking, or eating. It’s crucial to find the correct method for you! We hope this list has given you some ideas on how best to consume your CBD.

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