Have you noticed that CBD products are taking over gas stations and supermarkets? You may have seen CBD tea, pills, gummies, or even lotions.
CBD products are sold as an antidote to anxiety, PTSD, and sleep disorders and the market is booming. Globally, the CBD market could be worth $16 billion in the next five years.
The question is, what is CBD and does it really work?
If you’re wondering about using CBD to treat anxiety, this article’s for you. We’ll get you up-to-date on CBD and help you figure out if you should give it a try.
What Is CBD, Anyway?
CBD or Cannabidiol is a substance that’s derived from the hemp plant. Hemp is similar to cannabis but doesn’t have the “psychoactive” component that gets people high.
CBD is officially legal in all 50 states but some states still regulate its use. Hemp has been deregulated as a banned substance and will be used in clothing, medicine, and food.
Can CBD help anxiety? So far, the reports are good. There haven’t been many long-term studies of CBD use but it has widespread public support.
1. Reduce Social Anxiety
People with social anxiety tend to avoid public speaking, interactions with friends and family, and groups of any size. If you’ve been diagnosed with an anxiety disorder, you may be a good candidate for CBD oil or pills.
If you’re thinking of taking CBD for anxiety, you should know the proper dosage. Ideally, you should take 400 mg per day to start. If you find that the CBD makes you too drowsy, you can cut down on your dosage.
Another option for people with anxiety is to take a 300 mg dosage about two hours before they go out in public. Again, your ideal dosage will vary depending upon the severity of your anxiety.
If you don’t want to take pills or tinctures, you can take CBD through a vape pen or edible. Vape pens allow you to ingest CBD very quickly, but it’s difficult to control your dosage precisely.
Edibles are longer-lasting but take more time to kick in. You may find that the dosage from a piece of CBD candy isn’t enough to combat your anxiety.
You might want to keep a journal of your dosages and reactions while you narrow down the ideal dose and delivery system.
2. Combat PTSD
PTSD is a condition that can afflict anyone with a traumatic past. While you might think that it only affects soldiers, the reality is that people of any age can have PTSD.
The problem with PTSD is that it doesn’t always respond to medicine. It’s typically treated with a combination of medication and individualized therapy, but people with PTSD may experience:
- repetitive, disturbing thoughts
- sudden anger or aggression
If you buy CBD online to treat PTSD, you may be able to find deep discounts. You should only buy CBD from stores that offer secure payment processing and priority delivery.
If you’re taking CBD in pill form, you may want to back it up with a fast-acting tincture. You can take it if you have a severe episode or if you suspect that you might be coming up on a difficult moment.
Another way to take CBD is through the skin. There are lotions available that deliver a low, continuous dose of CBD. It may not be enough on its own but could work well when used with gummies or tinctures.
3. Lower Risk of Seizures
The great thing about CBD oil is that it can be used to treat seizures. In 2018, the FDA approved a drug that contains CBD to treat epilepsy in patients as young as two years old.
If you’re going to take CBD oil for seizures, you may want to take a higher daily dosage. You can go as high as 1,500 mg per day but you should see a naturalist or herbal doctor before you take more than 500 mg at a time.
Of course, children should take a lower dose. Talk to your doctor before you start a CBD regimen. You should also check out a CBD dosage calculator online.
Another thing to consider is the type of CBD you’d like to take. CBD oil is good because you can increase your dosage easily. However, you may find that taking a pill or gummy is easier to remember.
You might find that CBD has a cumulative effect. That means that you need to take it for a few weeks before seeing any results.
If you’re new to CBD, keep your dosage steady until you feel it “kick in.”
4. Manage OCD
OCD or Obsessive Compulsive Disorder is notoriously difficult to treat. OCD medications may cause side effects including:
- dry mouth
If your OCD treatment isn’t effective, you might want to try a CBD supplement. Again, consult with your doctor before taking CBD and OCD medications at the same time.
How can CBD treat anxiety in OCD patients? CBD encourages the body to use a compound called cannabinoids to produce a relaxed, even response to stress.
People with OCD may find that using CBD products “takes the edge off” when it comes to having a severe panic attack or stressful episode.
5. Using CBD to Treat Anxiety in Pets
If you have an anxious puppy or older dog, you’re probably used to them ducking and covering every time they hear a loud noise. Certain breeds like border collies, shepherd mixes, and bichons are prone to anxiety.
If you’re thinking of using CBD for your dog, cat, or other household pet, talk to your veterinarian about dosages. If your pet sleeps more than four hours after ingesting CBD, lower the dose for next time.
Pick a Reputable Seller
Just make sure that you’re buying CBD products from a reputable seller. You don’t want to get stuck with oils that don’t have any CBD at all.
Now that you know everything there is to know about using CBD to treat anxiety, come check out the rest of our blogs! We have the latest EDM news, events, and fashion.